Events
Group Runs
Group runs will start up again in the new year.
Call 503-777-3214 for information.
New Years Resolutions
Information coming soon about a new clinic to get you started on your way to better health.
Portland's Women's Expo
February 25, 2012
Convention Center
Check back later for show specials
Shamrock Fitness Fair
March 16 and 17, 2012
Check back later for show specials
Portland's Rock N Roll Fitness Fair
May 18 and 19, 2012
Check back later for show specials
Vancouver USA Marathon EXPO
June 15 and 16, 2012
Check back later for show specials
FREE Forefoot Striking Clinic.
The next clinic . . .
To Be Determined
Barefoot, forefoot, midfoot, heel strike . . . Which is right for you?
Go back thirty years or more and all runners were forefoot strikers. But more recently most have been heel strikers. Now the trend is moving back to the forefoot or midfoot plant. Do you know the benefits of forefoot running? Look at the photo here and identify which runner is striking on the forefoot. Can you see the difference in the body impact? Are you a traditional heel striker and would like to minimize body stress by moving to a forefoot plant. If so, join us for a FREE CLINIC to learn how to transition from a heel strike foot plant towards a forefoot or midfoot plant. We will do some training and also get in some practice.
Call 503-777-3214 to register.Or Email us at Info@PaceSetterAthletic.com